A Gentle Path Back to Yourself: Support for Midlife Women
Tools to move away from burnout one intentional step at at a time.
Begin Your Journey→
5 Subtle Signs You’re Stuck in Midlife
Take our 2-minute assessment to uncover hidden roadblocks and receive personalized micro-steps you can start today.
Take the QuizMidlife Isn’t A Crisis. It’s A Crossroads.
For many women, midlife brings an undercurrent of emotional overwhelm, disconnection and a quiet sense of stuckness.
Major life transitions like menopause, an emptying nest, career changes, or shifts in long-term relationships can leave you feeling unmoored and unsupported.
Too often, the emotional impact of these changes is overlooked.
Without space to process and reflect, it’s easy to slip into cycles of burnout, self-doubt or isolation.
While most solutions focus on fixing symptoms, few address the deeper need for emotional support, identity rebuilding, and soul-level reinvention.
That’s where Power of Little comes in.
We offer a holistic approach to help you shift from stuck to steady.
Through digital tools, guided workbooks, and a supportive community, you’ll discover how to:
- Reconnect with purpose through guided reflection
-
Take micro-steps that build clarity and confidence
-
Honor your inner wisdom while creating gentle change
This isn’t about doing more. It’s about doing what matters.
Because midlife can be a powerful new beginning, not a slow fade.
Meet Susie: Midlife Guide, Non-Profit Leader, Fellow Traveler
I created the Power of Little framework after my own burnout and reinvention. Today I share trauma-informed tools that help women like you reclaim clarity — without hustle culture.
Learn More →
Ways We Can
Work Together
Unstuck Workbook
In your own time.
The Unstuck Workbook is a gentle, self-paced tool to help you move from quiet overwhelm to intentional clarity. It guides you through powerful reflection prompts, micro-practices and actionable insights rooted in the Power of Little framework.
Unstuck circle community
Move Together.
The Unstuck Circle is a monthly membership that offers community, support and structure as you gently work toward personal clarity and momentum. Perfect if you want accountability, soulful connection and a space to keep moving forward.
Clarity Coaching
Personal guidance.
For women who are ready to make a bold yet grounded shift, this high-touch coaching experience offers personalized support as you navigate life transitions. Perfect if you want an experienced guide to walk with you through this next phase.
Early Praise for the Unstuck Workbook
"The Power of Little Unstuck Workbook is a gift - a gentle, grounded guide for anyone feeling stuck and longing to move forward. Through its thoughtful pacing and beautifully crafted reflections, it invites you to explore your inner landscape with honesty and compassion. Each section helps you take stock of where you are, recognize the resources you already carry, and begin to step into movement again. As Bill Bowerman said, “Everything you need is already inside.” This workbook is living proof of that truth. It doesn’t rush or push-it walks beside you, with wisdom and care, all the way through."
~ Lara Anderson
Executive Leadership Coach & Organizational Consultant
Is Power of Little Right for You?
- You’re navigating a midlife season that no one warned you about - mentally foggy, emotionally tender and wondering where you went in the process.
- You don’t need a crisis to know that something’s not working - you just want gentle guidance through this season of transition.
- You’re tired of hustle culture and are craving an approach that values peace, presence and emotional clarity over productivity.
- You’ve outgrown surface-level advice and are looking for a deeper, non-clinical path to rediscover purpose, reconnect with yourself and move forward.
- You long for a community that gets it - support that doesn’t dismiss your experience or offer empty positivity, but helps you feel seen, validated and ready to grow.
Personal Growth Insights for Women in Midlife
Weekly Midlife Support in Your Inbox
Gentle prompts, science-backed tips, and stories of tiny wins — delivered every Friday.
By subscribing, you agree to receive ongoing updates
Are We Connected?
Come say hello on Instagram → click here
